MELBOURNE FREE WORKSHOP
The Breath Code Presents...
THE BREATH RESET
Stress, Anxiety & Everyday Pressure? Join this 2-hour Online Breathwork session
With Bryce Maher – Founder of The Breath Code
MELBOURNE FREE WORKSHOP
The Breath Code Presents...
THE BREATH RESET
Stress, Anxiety & Everyday Pressure?
Join this 2-hour Online Breathwork session
With Bryce Maher – Founder of The Breath Code
You don’t need to talk about your feelings.
You just need to feel them and breathe through it.
This is how you RESET.
📅 Date: Sunday, June 1st, 2025
Doesn’t matter how STRONG you are…
If you can’t regulate your BREATH, your mind runs the show.
This is how you slow it down.
This is how you take back the driver’s seat.
📅 Date: Sunday, June 1st, 2025
😤 Ever feel like you're constantly ON EDGE?
💥 Do you SNAP when you're under pressure or shut down completely?
💤 Do you STRUGGLE to switch off at night, or wake up already tense?
🤐 Do you BOTTLE THINGS UP because talking doesn’t feel like it helps?
😔 Are you starting to wonder if this stress is just your “NORMAL”?
You’re not broken. Your nervous system is just STUCK in survival mode.
In The Breath Reset, you’ll learn how your breath directly impacts your stress, focus, and energy. you will also experience the power of breathwork for yourself.
Led by Bryce Maher, founder of The Breath Code, this session will show you a simple way to get back in the driver’s seat, even if you’ve never done breathwork before.
You’ll walk away with tools to stay calm, clear-headed, and steady, without needing to talk about your feelings.
📅 Date: Sunday, June 1st, 2025
After The Breath Reset, you’ll walk away with:
✔️ A real understanding of how your breath affects your stress, emotions, and mindset
✔️ The tools to shift from anxious and reactive to calm and steady in minutes
✔️ A felt experience of nervous system regulation, not just information
✔️ The difference between surviving and actually feeling present in your body
✔️ A new sense of control without needing to talk, fix, or explain yourself
Hey, I’m Bryce Maher – Founder of The Breath Code.
Have you’ve been feeling stuck, overwhelmed, or like you’ve been carrying the weight of life on your chest? I get it, I’ve been there myself.
That’s why I want to invite you to a free online experience called
THE BREATH RESET
In this session, I’ll show you how your breath is directly connected to your stress, your energy, your mindset and how you can start to take back control, even if you’ve never done anything like this before.
You’ll learn why so many people turn to BREATHWORK instead of talk therapy and why it works, especially for those of us who find it hard to open up or don’t have the words for what we’re carrying.
Then we’ll drop in for a powerful breathwork session and you’ll feel the shift for yourself.
You don’t need to talk about your feelings.
You don’t need to fix anything.
You just need to be open to trying something different.
This might be the RESET you didn’t know you needed.
2,500+ lives impacted through breathwork
12 years of personal practice
Workshops delivered nationwide
Trusted by construction, FIFO, mining, sport & corporates
Certified in Oxygen Advantage, 9D Breathwork, Breath Masters & Dan Brulé's methods
TESTIMONIALS
" The guided aspects really took me out of my own thoughts and into the meditation and just made space in my mind. "
-Matt C
" Second online session and it was amazing both times. Never tried 9D before but highly recommend as it takes you on an immersive journey. A lot of emotion was released, and I also feel less stressed.
-Sophie Glasgow
" What a beautiful space and energy created, and such a restorative way to spend my weekend. Very wholesome and nourishing. Thankyou!"
-Sam M
"Had quite a big emotional release both with meeting my inner child and future self. Hadnt had that in a long time. Ive been feeling very anxious about my future / stafe of life. Feeling a lot more hopeful and awareness to live in the moment now. It will all work out."
-Tanya
" It’s my first breathwork session and it was amazing I loved it and I realised a lot of emotion and feel lighter. I recommend this to everyone and Bryce is an amazing soul!"
-Yvette Kelly
" I went in to this with an open mind but not really knowing what to expect, the release of emotion really surprised me & it felt so good to get it all out & think of stuff I hadn't thought of in years. The whole experience was really special & I can not wait to do another class."
-Courtney Bargiev
In this 2-hour online session, THE BREATH RESET will give you real tools to help you regulate stress, shift your mental state, and take back control — fast.
Whether you’re stuck in your head, feeling on edge, struggling with sleep, or just know something needs to change. You’ll walk away with techniques you can use straight away.
This isn’t theory. It’s a hands-on experience that helps you reconnect with your body, clear your mind, and feel like yourself again.
📅 Date: Sunday, June 1st, 2025
WHAT YOU WILL LEARN IN 2 HOURS
👉 What breathwork is
👉 How it affects the nervous system
👉 Why it matters right now
👉 Breathwork vs Talk Therapy. The difference
👉 The power of a 1-hour breathwork session
What to Expect Inside The Breath Reset:
🎧
Immersive Breathwork
Drop into a fully guided experience with sound, music, and breathwork techniques designed to calm your nervous system and reset your state — even if you’ve never done this before.
👥
Safe, Real Community
You’ll be surrounded (virtually) by people who get it. No pressure to speak. No sharing required. Just show up listen and breathe.
🛠️
Practical Tools That Stick
These are tools you’ll actually use. Not theory. Not fluff. Breathwork you can apply in real-life moments. at work, at home, or when sh*t hits the fan.
🌱
What Do You Need?
An open mind
Pen and paper
Headphones to connect to your device
A quiet comfortable space
Don’t let stress, overwhelm, or survival mode run your life any longer.
Join THE BREATH RESET — a free 2-hour free online session to help you take back control, feel calm in your body, and finally reset your nervous system.
This is your first step toward showing up clearer, stronger, and more present for yourself and the people around you.
REGISTER HERE
📅 Date: Sunday, June 1st, 2025
🕑 Time: 2:00 PM – 4:00 PM AEST
💻 Where: Online via Zoom (link provided upon registration)